Recipe

Hazelnut Chocolate Protein Balls Recipe

These Healthy Chocolate Protein Balls with Hazelnuts are my new favourite snack in between Coaching sessions. Having…
Easy Lentil Dahl Recipe

Lentil dahl is a new favourite at our house for dinner. It makes for a nutritious but…
Tasty Buckwheat Tabbouleh Salad Recipe

Last year I resolved to eat more protein from fish, quinoa and buckwheat. I managed plenty…
Homemade Hash Browns Recipe

Every time I hear someone say that potatoes are unhealthy or “fattening” I can’t help but cringe.…
Apple Rose Tart Recipe with Hazelnut Crust

We have an excess of apples that need to be used up so I decided to…
French Cassoulet Recipe

In an effort to have more resistant starch in my diet, I looked for bean recipes.…
Walnut Crusted Chicken Piccata Recipe

This is such an easy and delicious meal to make. Tender chicken breast in a lemon…
Garlic Mushroom and Spinach Quinoa Recipe

I’ve made this delicious dish today and it was so good, I couldn’t wait to share…
Salmon with a Honey Garlic Ginger Glaze Recipe

Salmon is one of the best fish to cook. It’s healthy and packed with nutrition and…
Asian Inspired Cucumber Salad

This has been a new favourite as it is quick and easy to make, delicious and healthy. I love…